GEAppliances.com
Safety Information
Care and Cleaning
Owner’s
Manual
Adapter Plugs . . . . . . . .9
Arcing . . . . . . . . . . . . . . .4
Extension Cords . . . . .10
Foods . . . . . . . . . . . . .4, 5
Grounding
Inside . . . . . . . . . . . . . .30
Outside . . . . . . . . . . . . .31
Turntable . . . . . . . . . . .30
JES1231
Troubleshooting
Tips . . . . . . . . . . . .32, 33
Instructions . . . . . . . . . .8
Microwave-Safe
Cookware . . . . . . . . . .6, 7
Precautions to Avoid
Possible Exposure to
Excessive Microwave
Energy . . . . . . . . . . . . . .2
Safety Precautions . . .2, 3
Things That Are
Normal . . . . . . . . . . . . .33
Consumer Support
Consumer
Support . . . . .Back Cover
Product Registration . .12
Warranty . . . . . . . . . . . .35
Operating Instructions
Convenience
Features . . . . . . . . .23–26
Microwave Terms . . . . .29
Other Features . . . .27, 28
Oven Features . . . .14, 15
Power Levels . . . . . . . .16
Time Features . . . .17–22
164D3370P317 49-40387 06-03 JR
Use this appliance only for its intended purpose as described in this
Owner’s Manual.
I This microwave oven is not approved
I Do not immerse power cord or
or tested for marine use.
plug in water.
I Do not mount this appliance over
I Do not let power cord hang over
a sink.
edge of table or counter.
I Do not mount the microwave oven
over or near any portion of a heating
or cooking appliance.
I To reduce the risk of fire in the
oven cavity:
—Do not overcook food. Carefully
attend appliance when paper, plastic
or other combustible materials are
placed inside the oven while cooking.
I Do not store anything directly on top
of the microwave oven surface when
the microwave oven is in operation.
I Do not operate this appliance if it
has a damaged power cord or plug,
if it is not working properly, or if it
has been damaged or dropped. If
the power cord is damaged, it must
be replaced by General Electric
Service or an authorized service
agent using a power cord available
from General Electric.
—Remove wire twist-ties and metal
handles from paper or plastic
containers before placing them
in the oven.
—Do not use the oven for storage
purposes. Do not leave paper
products, cooking utensils or food
in the oven when not in use.
—If materials inside the oven ignite,
keep the oven door closed, turn the
oven off and disconnect the power
cord, or shut off power at the fuse or
circuit breaker panel. If the door is
opened, the fire may spread.
I Do not cover or block any openings
on the appliance.
I Use this appliance only for its
intended use as described in this
manual. Do not use corrosive
chemicals or vapors in this appliance.
This microwave oven is specifically
designed to heat, dry or cook food,
and is not intended for laboratory
or industrial use.
I See door surface cleaning instructions
in the Care and cleaning of the
microwave oven section of this manual.
I This appliance must only be serviced
by qualified service personnel.
Contact nearest authorized service
facility for examination, repair or
adjustment.
I Do not store this appliance outdoors.
Do not use this product near water—
for example, in a wet basement, near
a swimming pool, near a sink or in
similar locations.
I As with any appliance, close
supervision is necessary when
used by children.
I Keep power cord away from heated
surfaces.
3
IMPORTANT SAFETY INFORMATION.
READ ALL INSTRUCTIONS BEFORE USING.
WARNING!
ARCING
If you see arcing, press the CLEAR/OFF pad and correct
the problem.
Arcing is the microwave term
for sparks in the oven. Arcing
is caused by:
I Metal, such as twist-ties,
poultry pins, or gold-rimmed
dishes, in the microwave.
I Metal or foil touching the
I Recycled paper towels
side of the oven.
containing small metal pieces
being used in the microwave.
I Foil not molded to food
(upturned edges act like
antennas).
FOODS
I Do not pop popcorn in your
microwave oven unless in a
special microwave popcorn
accessory or unless you use
popcorn labeled for use in
microwave ovens.
I Operating the microwave
with no food inside for more
than a minute or two may
cause damage to the oven
and could start a fire.
It increases the heat around
the magnetron and can
I Some products such as
whole eggs and sealed
containers—for example,
closed jars—are able to
explode and should not be
heated in this microwave
oven. Such use of the
microwave oven could
result in injury.
shorten the life of the oven.
I Foods with unbroken outer
“skin” such as potatoes, hot
dogs, sausages, tomatoes,
apples, chicken livers and
other giblets, and egg yolks
should be pierced to allow
steam to escape during
cooking.
I Do not boil eggs in a
microwave oven. Pressure
will build up inside egg yolk
and will cause it to burst,
possibly resulting in injury.
4
I Avoid heating baby food in
glass jars, even with the lid
off. Make sure all infant food
is thoroughly cooked. Stir
food to distribute the heat
evenly. Be careful to prevent
scalding when warming
formula. The container may
feel cooler than the formula
really is. Always test the
formula before feeding
the baby.
I SUPERHEATED WATER
Liquids, such as water,
coffee or tea are able to be
overheated beyond the boiling
point without appearing to be
boiling. Visible bubbling or
boiling when the container is
removed from the microwave
oven is not always present.
THIS COULD RESULT IN VERY
HOT LIQUIDS SUDDENLY
BOILING OVER WHEN THE
CONTAINER IS DISTURBED OR
A SPOON OR OTHER UTENSIL
IS INSERTED INTO THE LIQUID.
I Don’t defrost frozen
beverages in narrow-
necked bottles (especially
carbonated beverages).
Even if the container is
opened, pressure can
build up. This can cause the
container to burst, possibly
resulting in injury.
To reduce the risk of injury
to persons:
—Do not overheat the liquid.
—Stir the liquid both before
and halfway through
heating it.
I Hot foods and steam can
cause burns. Be careful when
opening any containers of
hot food, including popcorn
bags, cooking pouches and
boxes. To prevent possible
injury, direct steam away
from hands and face.
—Do not use straight-sided
containers with narrow
necks.
—After heating, allow the
container to stand in the
microwave oven for a short
time before removing the
container.
I Do not overcook potatoes.
They could dehydrate and
catch fire, causing damage
to your oven.
—Use extreme care when
inserting a spoon or other
utensil into the container.
I Cook meat and poultry
thoroughly—meat to
at least an INTERNAL
temperature of 160°F.
and poultry to at least an
INTERNAL temperature
of 180°F. Cooking to these
temperatures usually protects
against foodborne illness.
5
IMPORTANT SAFETY INFORMATION.
READ ALL INSTRUCTIONS BEFORE USING.
WARNING!
MICROWAVE-SAFE COOKWARE
Make sure all cookware used in
your microwave oven is suitable
for microwaving. Most glass
casseroles, cooking dishes,
measuring cups, custard cups,
pottery or china dinnerware
which does not have metallic
trim or glaze with a metallic
sheen can be used. Some
cookware is labeled “suitable
for microwaving.”
I Do not use recycled paper
products. Recycled paper
towels, napkins and waxed
paper can contain metal
flecks which may cause
arcing or ignite. Paper
products containing nylon
or nylon filaments should
be avoided, as they may
also ignite.
I Some styrofoam trays (like
those that meat is packaged
on) have a thin strip of metal
embedded in the bottom.
When microwaved, the metal
can burn the floor of the
I If you are not sure if a dish is
microwave-safe, use this test:
Place in the oven both the
dish you are testing and a
glass measuring cup filled
with 1 cup of water—set the
measuring cup either in or
next to the dish. Microwave
1 minute at high. If the dish
heats, it should not be used
for microwaving.
oven or ignite a paper towel.
I Do not use the microwave to
dry newspapers.
I Not all plastic wrap is suitable
for use in microwave ovens.
Check the package for
proper use.
If the dish remains cool
and only the water in the
cup heats, then the dish is
microwave-safe.
I Paper towels, waxed paper
and plastic wrap can be used
to cover dishes in order to
retain moisture and prevent
spattering. Be sure to vent
plastic wrap so steam can
escape.
I If you use a meat
thermometer while cooking,
make sure it is safe for use
in microwave ovens.
I Cookware may become hot
because of heat transferred
from the heated food. Pot
holders may be needed to
handle the cookware.
6
I “Boilable” cooking pouches
and tightly closed plastic bags
should be slit, pierced or
vented as directed by
package. If they are not,
plastic could burst during or
immediately after cooking,
possibly resulting in injury.
Also, plastic storage
containers should be at least
partially uncovered because
they form a tight seal. When
cooking with containers
tightly covered with plastic
wrap, remove covering
I Plastic cookware—Plastic
cookware designed for
microwave cooking is very
useful, but should be used
carefully. Even microwave-
safe plastic may not be as
tolerant of overcooking
conditions as are glass or
ceramic materials and may
soften or char if subjected
to short periods of
overcooking. In longer
exposures to overcooking,
the food and cookware
could ignite.
carefully and direct steam
away from hands and face.
Follow these guidelines:
Use microwave-safe
plastics only and
use them in strict
compliance with
the cookware
I Use foil only as directed in
this guide. TV dinners may
be microwaved in foil trays
less than 3/4″ high; remove
the top foil cover and return
the tray to the box. When
using foil in the microwave
oven, keep the foil at least
1″ away from the sides of
the oven.
manufacturer’s
recommendations.
Do not microwave
empty containers.
Do not permit children
to use plastic cookware
without complete
supervision.
7
IMPORTANT SAFETY INFORMATION.
READ ALL INSTRUCTIONS BEFORE USING.
WARNING!
Improper use of the grounding plug can result in a risk of
electric shock.
GROUNDING INSTRUCTIONS
This appliance must be grounded. In the event of an electrical
short circuit, grounding reduces the risk of electric shock by
providing an escape wire for the electric current.
This appliance is equipped with a power cord having a grounding
wire with a grounding plug. The plug must be plugged into an
outlet that is properly installed and grounded.
Consult a qualified electrician or service technician if the grounding
instructions are not completely understood, or if doubt exists as to
whether the appliance is properly grounded.
If the outlet is a standard 2-prong wall outlet, it is your personal
responsibility and obligation to have it replaced with a properly
grounded 3-prong wall outlet.
Do not under any circumstances cut or remove the third (ground)
prong from the power cord.
We do not recommend using an extension cord with this appliance.
If the power cord is too short, have a qualified electrician or service
technician install an outlet near the appliance. (See WARNING—
EXTENSION CORDS section.)
For best operation, plug this appliance into its own electrical
outlet to prevent flickering of lights, blowing of fuse or tripping
of circuit breaker.
8
ADAPTER PLUGS
Usage situations where appliance’s power cord will be disconnected
infrequently.
Because of potential safety
hazards under certain conditions,
we strongly recommend against the
use of an adapter plug. However,
if you still elect to use an adapter,
where local codes permit,
(Adapter plugs not
permitted in Canada)
Align large
prongs/slots
a TEMPORARY CONNECTION may
be made to a properly grounded
2-prong wall receptacle by the use of
a UL listed adapter which is available
at most local hardware stores.
Ensure proper ground
and firm connection
before use.
TEMPORARY
METHOD
The larger slot in the adapter must be aligned with the larger slot
in the wall receptacle to provide proper polarity in the connection
of the power cord.
CAUTION: Attaching the adapter ground terminal to the wall receptacle
cover screw does not ground the appliance unless the cover screw is
metal, and not insulated, and the wall receptacle is grounded through
the house wiring.
You should have the circuit checked by a qualified electrician to
make sure the receptacle is properly grounded.
When disconnecting the power cord from the adapter, always hold
the adapter with one hand. If this is not done, the adapter ground
terminal is very likely to break with repeated use. Should this
happen, DO NOT USE the appliance until a proper ground has
again been established.
Usage situations where appliance’s power cord will be disconnected
frequently.
Do not use an adapter plug in these situations because frequent
disconnection of the power cord places undue strain on the
adapter and leads to eventual failure of the adapter ground
terminal. You should have the 2-prong wall receptacle replaced
with a 3-prong (grounding) receptacle by a qualified electrician
before using the appliance.
9
IMPORTANT SAFETY INFORMATION.
READ ALL INSTRUCTIONS BEFORE USING.
WARNING!
EXTENSION CORDS
A short power supply cord is provided to reduce the risks resulting
from becoming entangled in or tripping over a longer cord.
Extension cords may be used if you are careful in using them.
If an extension cord is used—
The marked electrical rating of the extension cord should be
at least as great as the electrical rating of the appliance;
The extension cord must be a grounding-type 3-wire cord and
it must be plugged into a 3-slot outlet;
The extension cord should be arranged so that it will not
drape over the counter top or tabletop where it can be pulled
on by children or tripped over unintentionally.
If you use an extension cord, the interior light may flicker and the
blower sound may vary when the microwave oven is on. Cooking
times may be longer, too.
10
READ AND FOLLOW THIS SAFETY
INFORMATION CAREFULLY.
SAVE THESE INSTRUCTIONS
11
A Service Partnership.
IMPORTANT!
Fill out the Consumer Product Registration Card.
Two easy ways to register your appliance!
I Complete and mail the enclosed Product Registration Card
FOR YOUR RECORDS
Write the model and serial numbers here:
#
#
You can find them on a label inside the oven.
Staple sales slip or cancelled check here.
Proof of the original purchase date is needed to obtain service
under the warranty.
12
READ THIS MANUAL
Inside you will find many helpful hints on how to use and maintain
your microwave oven properly. Just a little preventive care on your
part can save you a great deal of time and money over the life of
your microwave oven.
IF YOU NEED SERVICE
You’ll find many answers to common problems in the Before You Call
for Service section. If you review our chart of Troubleshooting Tips first,
you may not need to call for service at all.
If you do need service, you can relax knowing help is only a phone
call away. A list of toll-free customer service numbers is included in
the back section.
13
About the features of your microwave oven.
Throughout this manual, features and appearance may vary from
your model.
1100 Watts
Features of the Oven
Door Latches.
Window with Metal Shield. Screen allows cooking to be
viewed while keeping microwaves confined in the oven.
Convenience Guide.
Touch Control Panel and Display.
Door Latch Release. Press latch release to open door.
Removable Turntable. Turntable and support must be
in place when using the oven. The turntable may be
removed for cleaning.
NOTE: Rating plate, oven vent(s) and oven light are located on the inside
walls of the microwave oven.
14
You can microwave by time or with the convenience features.
SNACKS
BAKED POTATO
TIME COOK
TIME DEFROST
30 SEC.
POPCORN
BEVERAGE
REHEAT
POWER
LEVEL
1
2
3
EXPRESS COOK EXPRESS COOK EXPRESS COOK
AUTO DEFROST
4
5
6
EXPRESS COOK EXPRESS COOK
EXPRESS COOK
FRESH VEG. FROZEN VEG.
Cooking Controls
Check the Convenience Guide before you begin.
Time Features
Press
Enter
TIME COOK
Press once or twice.
Amount of cooking time
TIME DEFROST
POWER LEVEL
30 SEC.
Amount of defrosting time
Power level 1–10
Starts immediately!
Starts immediately!
EXPRESS COOK
Convenience Features
Press
Enter
Option
BAKED POTATO
SNACKS
Starts immediately! 1–3 servings
Food type 1–6
number/weight
POPCORN
Starts immediately! 3.5 oz., 3 oz. or 1.75 oz.
more/less time
Press once, twice
or three times
BEVERAGE
Starts immediately! 4 oz., 8 oz. or 12 oz.
Press once, twice
or three times
REHEAT
Food type 1–6
Food weight
Starts immediately! 1–3 servings
1–3 servings
AUTO DEFROST
FRESH VEG.
FROZEN VEG.
Starts immediately! 1–3 servings
15
About changing the power level.
The power level may be entered or changed
immediately after entering the feature time for TIME
COOK, TIME DEFROST or EXPRESS COOK. The power level
may also be changed during time countdown.
POWER
LEVEL
1
2
3
EXPRESS COOK
EXPRESS COOK
EXPRESS COOK
Press TIME COOK or select TIME DEFROST.
Enter cooking or defrosting time.
Press POWER LEVEL.
4
5
6
EXPRESS COOK
EXPRESS COOK
EXPRESS COOK
7
8
0
9
Select desired power level 1–10.
Press START.
Variable power levels add flexibility to microwave
cooking. The power levels on the microwave oven can
be compared to the surface units on a range. Each
power level gives you microwave energy a certain
percent of the time. Power level 7 is microwave energy
70% of the time. Power level 3 is energy 30% of the
time. Most cooking will be done on High (power level 10)
which gives you 100% power. Power level 10 will cook
faster but food may need more frequent stirring,
rotating or turning over. A lower setting will cook more
evenly and need less stirring or rotating of the food.
Some foods may have better flavor, texture or
START
PAUSE
appearance if one of the lower settings is used. Use
a lower power level when cooking foods that have a
tendency to boil over, such as scalloped potatoes.
Rest periods (when the microwave energy cycles off)
give time for the food to “equalize” or transfer heat to
the inside of the food. An example of this is shown with
power level 3—the defrost cycle. If microwave energy
did not cycle off, the outside of the food would cook
before the inside was defrosted.
Here are some examples of uses for various power levels:
High 10: Fish, bacon, vegetables, boiling liquids.
Med-High 7: Gentle cooking of meat and poultry;
baking casseroles and reheating.
Medium 5: Slow cooking and tenderizing for stews and
less tender cuts of meat.
Low 2 or 3: Defrosting; simmering; delicate sauces.
Warm 1: Keeping food warm; softening butter.
16
About the time features.
Time Cook
Time Cook I
TIME COOK
Allows you to microwave for any time up to 99 minutes
and 99 seconds.
1
2
3
EXPRESS COOK
EXPRESS COOK
EXPRESS COOK
Power level 10 (High) is automatically set, but you may
change it for more flexibility.
4
5
6
EXPRESS COOK
EXPRESS COOK
EXPRESS COOK
Press TIME COOK.
7
8
0
9
Enter cooking time.
Change power level if you don’t want full power.
(Press POWER LEVEL. Select a desired power level
1–10.)
START
PAUSE
Press START.
You may open the door during Time Cook to check the
food. Close the door and press START to resume cooking.
Time Cook II
Lets you change power levels automatically during
cooking. Here’s how to do it:
Press TIME COOK.
Enter the first cook time.
Change the power level if you don’t want full
power. (Press POWER LEVEL. Select a desired
power level 1–10.)
Press TIME COOK again.
Enter the second cook time.
Change the power level if you don’t want full
power. (Press POWER LEVEL. Select a desired
power level 1–10.)
Press START.
At the end of Time Cook I, Time Cook II counts down.
17
About the time features.
Cooking Guide for Time Cook
NOTE: Use power level High (10) unless otherwise noted.
Vegetable
Amount
Time
Comments
Asparagus
(fresh spears)
1 lb.
5 to 8 min.,
In 11⁄2-qt. oblong glass baking
Med-High (7) dish, place 1/4 cup water.
(frozen spears) 10-oz. package 4 to 7 min.
In 1-qt. casserole.
Beans
(fresh green)
(frozen green)
(frozen lima)
1 lb. cut in half 10 to 15 min. In 11⁄2-qt. casserole, place
1/2 cup water.
10-oz. package 4 to 8 min.
10-oz. package 4 to 8 min.
In 1-qt. casserole, place
2 tablespoons water.
In 1-qt. casserole, place
1/4 cup water.
Beets
(fresh, whole)
1 bunch
16 to 22 min. In 2-qt. casserole, place
1/2 cup water.
Broccoli
(fresh cut)
1 bunch
5 to 9 min.
In 2-qt. casserole, place
1/2 cup water.
In 2-qt. oblong glass baking dish,
place 1/4 cup water.
1
1
(1 ⁄4 to 1 ⁄2 lbs.)
1 bunch
(fresh spears)
7 to 11 min.
1
1
(1 ⁄4 to 1 ⁄2 lbs.)
(
frozen,
10-oz. package 4 to 7 min.
In 1-qt. casserole.
chopped)
(frozen spears) 10-oz. package 4 to 7 min.
In 1-qt. casserole, place
3 tablespoons water.
Cabbage
(fresh)
1 medium head 6 to 10 min.
(about 2 lbs.)
In 11⁄2- or 2-qt. casserole, place
1/4 cup water.
(wedges)
5 to 9 min.
In 2- or 3-qt. casserole, place
1/4 cup water.
Carrots
(fresh, sliced)
1 lb.
4 to 8 min.
In 11⁄2-qt. casserole, place
1/4 cup water.
(frozen)
10-oz. package 3 to 7 min.
In 1-qt. casserole, place
2 tablespoons water.
Cauliflower
(flowerets)
1 medium head 7 to 11 min.
1 medium head 7 to 15 min.
10-oz. package 3 to 7 min.
In 2-qt. casserole, place
1/2 cup water.
In 2-qt. casserole, place
1/2 cup water.
In 1-qt. casserole, place
2 tablespoons water.
(fresh, whole)
(frozen)
18
Vegetable
Amount
Time
Comments
Corn
(frozen kernel)
10-oz. package
2 to 6 min.
In 1-qt. casserole, place
2 tablespoons water.
Corn on the cob
(fresh)
1 to 5 ears
11⁄4 to 4 min. In 2-qt. glass baking dish, place
per ear
corn. If corn is in husk, use no
water; if corn has been husked,
add 1/4 cup water. Rearrange
after half of time.
(frozen)
1 ear
2 to 6 ears
3 to 6 min.
Place in 2-qt. oblong glass
baking dish. Cover with vented
plastic wrap. Rearrange after
half of time.
2 to 3 min.
per ear
Mixed
vegetables
(frozen)
10-oz. package
2 to 6 min.
In 1-qt. casserole, place
3 tablespoons water.
Peas
(fresh, shelled)
2 lbs. unshelled 7 to 10 min. In 1-qt. casserole, place
1/4 cup water.
(frozen)
10-oz. package
2 to 6 min.
In 1-qt. casserole, place
2 tablespoons water.
Potatoes
(fresh, cubed,
white)
4 potatoes
(6 to 8 oz. each)
9 to 12 min. Peel and cut into 1″ cubes. Place
in 2-qt. casserole with 1/2 cup
water. Stir after half of time.
(fresh, whole,
sweet or white)
1 (6 to 8 oz.)
2 to 4 min.
Pierce with cooking fork. Place
in center of the oven. Let stand
5 minutes.
Spinach
(fresh)
10 to 16 oz.
3 to 6 min.
3 to 6 min.
In 2-qt. casserole, place washed
spinach.
In 1-qt. casserole, place
3 tablespoons water.
(frozen, chopped 10-oz. package
and leaf)
Squash
(fresh, summer
and yellow)
(winter, acorn,
or butternut)
1 lb. sliced
3 to 5 min.
5 to 9 min.
In 11⁄2-qt. casserole, place 1/4
cup water.
Cut in half and remove fibrous
membranes. In 2-qt. oblong
glass baking dish, place squash
cut-side-down. Turn cut-side-up
after 4 minutes.
1 or 2 squash
(about 1 lb. each)
19
About the time features.
Time Defrost
Allows you to defrost for a selected length of time.
TIME DEFROST
See the Defrosting Guide for suggested times.
Press TIME DEFROST twice.
Enter defrosting time.
1
2
3
EXPRESS COOK
EXPRESS COOK
EXPRESS COOK
4
5
6
EXPRESS COOK
EXPRESS COOK
EXPRESS COOK
Press START.
7
8
0
9
Power level is automatically set at 3, but can be changed.
You can defrost small items quickly by raising the power
level after entering the time. Power level 7 cuts the total
defrosting time in about half; power level 10 cuts the
total time to approximately 1/3. However, food will
need more frequent attention than usual.
START
PAUSE
A dull thumping noise may be heard during defrosting.
This is normal when oven is not operating at High power.
Defrosting Tips
I Foods frozen in paper or plastic can be defrosted in
the package. Closed packages should be slit, pierced
or vented AFTER food has partially defrosted. Plastic
storage containers should be partially uncovered.
I Family-size, prepackaged frozen dinners can be
defrosted and microwaved. If the food is in a foil
container, transfer it to a microwave-safe dish.
I
Foods that spoil easily should not be allowed to sit
out for more than one hour after defrosting. Room
temperature promotes the growth of harmful bacteria.
I For more even defrosting of larger foods, such as
roasts, use Auto Defrost. Be sure large meats are
completely defrosted before cooking.
I When defrosted, food should be cool but softened
in all areas. If still slightly icy, return to the microwave
very briefly, or let it stand a few minutes.
20
Defrosting Guide
Food
Time
Comments
Breads, Cakes
Bread, buns or rolls (1 piece) 1/4 min.
Sweet rolls (approx. 12 oz.) 2 to 4 min.
Rearrange after half the time.
Fish and Seafood
Fillets, frozen (1 lb.)
6 to 9 min.
Shellfish, small pieces (1 lb.) 3 to 7 min.
Place block in casserole. Turn over
and break up after half the time.
Fruit
Plastic pouch—1 or 2
1 to 5 min.
(10-oz. package)
Meat
Bacon (1 lb.)
2 to 5 min.
2 to 5 min.
Place unopened package in oven.
Let stand 5 minutes after defrosting.
Place unopened package in oven.
Microwave just until franks can be
separated. Let stand 5 minutes, if
necessary, to complete defrosting.
Franks (1 lb.)
Ground meat (1 lb.)
4 to 6 min.
Turn meat over after half the time.
Roast: beef, lamb, veal, pork 9 to 13 min. Use power level 1.
per lb.
Steaks, chops and cutlets
4 to 8 min.
per lb.
Place unwrapped meat in cooking dish.
Turn over after half the time and shield
warm areas with foil. After second half
of time, separate pieces with table knife.
Let stand to complete defrosting.
Poultry
Chicken, broiler-fryer
14 to 20 min. Place wrapped chicken in dish. Unwrap
and turn over after first half of time.
cut up (2 1⁄2 to 3 lbs.)
After second half of time, separate pieces
and place in cooking dish. Microwave
2–4 minutes more, if necessary. Let stand
a few minutes to finish defrosting.
Chicken, whole
20 to 25 min. Place wrapped chicken in dish. After half
the time, unwrap and turn chicken over.
Shield warm areas with foil.To complete
defrosting, run cold water in the cavity
until giblets can be removed.
(2 1⁄2 to 3 lbs.)
Cornish hen
7 to 13 min. Place unwrapped hen in the oven
per lb.
breast-side-up. Turn over after first half
of time. Run cool water in the cavity until
giblets can be removed.
Turkey breast (4 to 6 lbs.)
3 to 8 min.
per lb.
Place unwrapped breast in microwave-safe
dish breast-side-down. After half of time,
turn breast-side-up and shield warm areas
with foil. Defrost for second half of time.
Let stand 1–2 hours in refrigerator to
complete defrosting.
21
About the time features.
Express Cook
1
2
3
EXPRESS COOK
EXPRESS COOK
EXPRESS COOK
This is a quick way to set cooking time for 1–6 minutes.
Press one of the Express Cook pads (from 1 to 6)
for 1 to 6 minutes of cooking at power level 10. For
example, press the 2 pad for 2 minutes of cooking time.
4
5
6
EXPRESS COOK
EXPRESS COOK
EXPRESS COOK
The power level can be changed as time is counting
down. Press POWER LEVEL and enter 1–10.
Add 30 Seconds
30 SEC.
You can use this feature two ways:
I It will add 30 seconds to the time counting down
each time the pad is pressed.
I It can be used as a quick way to set 30 seconds of
cooking time.
22
About the convenience features.
Popcorn
To use the Popcorn feature:
POPCORN
Follow package instructions, using Time Cook
1
(less time)
9
if the package is less than 1.75 ounces or larger
than 3.5 ounces. Place the package of popcorn
in the center of the microwave.
EXPRESS COOK
(more time)
Use only with prepackaged
microwave popcorn weighing
1.75 to 3.5 ounces.
Press POPCORN once for a 3.5 ounce package of
popcorn, twice for a 3.0 ounce package, or three
times for a 1.75 ounce package. The oven starts
immediately.
How to Adjust the Popcorn Program to Provide a Shorter
or Longer Cook Time
If you find that the brand of popcorn you use
underpops or overcooks consistently, you can add or
subtract 20 seconds to the automatic popping time.
To add time:
After pressing POPCORN, press 9 immediately after the
oven starts for an extra 20 seconds.
To subtract time:
After pressing POPCORN, press 1 immediately after the
oven starts for 20 seconds less cooking time.
Beverage
To use the Beverage feature:
BEVERAGE
Press BEVERAGE once for a 4 oz. beverage, twice for
an 8 oz. beverage or three times for a 12 oz. beverage.
Drinks heated with the Beverage feature may be very hot.
Remove the container with care.
23
About the convenience features.
Reheat
The Reheat feature reheats 1 to 3 servings of many
REHEAT
previously cooked foods.
2
3
Press REHEAT.
EXPRESS COOK
EXPRESS COOK
Select food type 1–6 for one serving (see Reheat
Guide below).
START
PAUSE
Press 2 or 3 to reheat 2 or 3 servings.
Press START.
NOTE: The serving size may be changed or added after
pressing START. Press number pad 2 or 3.
Reheat Guide
Food Type
1 Pasta
Comments
Cover with lid or vented plastic wrap.
Cover with lid or vented plastic wrap.
Cover with lid or vented plastic wrap.
Use wide mouth mug.
2 Meats, casseroles, pizza
3 Fruits and vegetables
4 Beverages, 8–10 oz.
5 Sauces and gravies
Cover with lid or vented plastic wrap.
Cover with vented plastic wrap.
6 Plate of leftovers
(2 to 3 foods, 4 oz. each)
Vegetables
Use the FRESH VEG. or FROZEN VEG. feature to cook
FRESH VEG.
8 ounce servings of fresh or frozen vegetables.
For fresh vegetables, add 2 tablespoons of water
per serving. For frozen vegetables, follow package
instructions for adding water. Place vegetables in
the oven.
FROZEN VEG.
2
3
EXPRESS COOK
EXPRESS COOK
Press the appropriate pad. The oven starts
immediately.
Press 2 or 3 to cook two or three servings.
If food is not done enough, use Time Cook to cook for
more time.
24
Auto Defrost
Use Auto Defrost for meat, poultry and fish. Use Time
Defrost for most other frozen foods.
AUTO DEFROST
1
2
3
EXPRESS COOK
EXPRESS COOK
EXPRESS COOK
Auto Defrost automatically sets the defrosting times and
power levels to give even defrosting results for meats,
poultry and fish weighing up to 6 pounds.
4
5
6
EXPRESS COOK
EXPRESS COOK
EXPRESS COOK
Press AUTO DEFROST.
7
8
0
9
Using the Conversion Guide below, enter food
weight. For example, press pads 1 and 2 for
1.2 pounds (1 pound, 3 ounces).
Press START.
START
PAUSE
There is a handy guide located on the inside front of the oven.
I Remove meat from package and place on microwave-
safe dish.
Guide
I Twice during defrost, the oven signals “TURn.”
At each “TURn” signal, turn the food over. Remove
defrosted meat or shield warm areas with small
pieces of foil.
I After defrosting, most meats need to stand 5 minutes
to complete defrosting. Large roasts should stand for
about 30 minutes.
Conversion Guide
If the weight of food is stated in pounds and ounces, the ounces
must be converted to tenths (.1) of a pound.
Weight of Food in Ounces
Enter Food Weight
(tenths of a pound)
1–2
3
4–5
6–7
8
9–10
11
12–13
14–15
.1
.2
.3
.4
.5
.6
.7
.8
.9
25
About the convenience features.
Baked Potato
The Baked Potato feature cooks up to three 8–10 ounce
BAKED POTATO
potatoes.
2
3
Press BAKED POTATO. The serving size is automatically
set at 1, but can be changed by pressing 2 or 3 for two
or three potatoes. The oven starts immediately.
EXPRESS COOK
EXPRESS COOK
Snacks
SNACKS
The Snacks feature automatically sets the microwaving
times and power levels to warm a variety of snack foods.
1
2
3
EXPRESS COOK
EXPRESS COOK
EXPRESS COOK
Press SNACKS.
4
5
6
Select snack type 1–6 (see the Snacks Guide below).
EXPRESS COOK
EXPRESS COOK
EXPRESS COOK
Enter the number of items or the food weight
in ounces.
7
8
0
9
Press START.
Hint: You can press and hold the SNACKS pad during
cooking to display the remaining microwaving time.
START
PAUSE
Snacks Guide
Food Type
Quantity or Weight
1 to 4
1 Bread, rolls, muffins
2 Sandwiches
1 to 2
3 Pizza (leftover slices)
4 Dessert toppings
5 Soup
1 to 4
1 to 4
8 to 40 oz.
4 to 16 oz.
6 Cheese dip
26
Other features your model may have.
Cooking Complete Reminder
To remind you that you have food in the oven, the oven
will beep once a minute until you either open the oven
door or press CLEAR/OFF.
Child Lock-Out
You may lock the control panel to prevent the microwave
from being accidentally started or used by children.
To lock or unlock the controls, press and hold CLEAR/OFF
for about three seconds. When the control panel is
locked, an L will be displayed.
CLEAR
OFF
Clock
Press to enter the time of day or to check the time of
day while microwaving.
CLOCK
1
2
3
EXPRESS COOK
EXPRESS COOK
EXPRESS COOK
Press CLOCK.
Enter time of day.
Press START or CLOCK.
4
5
6
EXPRESS COOK
EXPRESS COOK
EXPRESS COOK
7
8
0
9
27
Other features your model may have.
Timer
This pad performs three functions:
TIMER
I It operates as a minute timer.
1
2
3
EXPRESS COOK
EXPRESS COOK
EXPRESS COOK
I It can be set to delay cooking.
4
5
6
I It can be used as a hold setting after defrosting.
EXPRESS COOK
EXPRESS COOK
EXPRESS COOK
The Timer operates without microwave energy.
7
8
0
9
How to Use as a Minute Timer
Press TIMER.
Enter the amount of time you want to count down.
Press START. When the time is up, the timer
will signal.
How to Use to Delay the Start of Cooking
You can set the microwave to delay cooking up to
99 minutes and 99 seconds.
Press TIME COOK and enter the amount of cooking
time.
Press TIMER and enter the amount of time to delay
the start of cooking.
Press START. The timer will begin counting down to
zero and cooking will then begin.
How to Use to Set a Holding Time
You can set a holding time between Defrost and
Time Cook, from one second to 99 minutes.
Press TIME DEFROST.
Enter defrosting time.
Press TIMER.
Enter the amount of time you want the oven
to hold.
Press TIME COOK.
Enter cooking time.
Press START.
28
Microwave terms.
Term
Definition
Arcing
Arcing is the microwave term for sparks in the oven. Arcing is
caused by:
I metal or foil touching the side of the oven.
I foil that is not molded to food (upturned edges act like
antennas).
I metal such as twist-ties, poultry pins, gold-rimmed dishes.
I recycled paper towels containing small metal pieces.
Covering
Shielding
Covers hold in moisture, allow for more even heating and reduce
cooking time. Venting plastic wrap or covering with wax paper
allows excess steam to escape.
In a regular oven, you shield chicken breasts or baked foods to
prevent over-browning. When microwaving, you use small strips
of foil to shield thin parts, such as the tips of wings and legs on
poultry, which would cook before larger parts.
Standing Time When you cook with regular ovens, foods such as roasts or cakes
are allowed to stand to finish cooking or to set. Standing time is
especially important in microwave cooking. Note that a
microwaved cake is not placed on a cooling rack.
Venting
After covering a dish with plastic wrap, you vent the plastic wrap by
turning back one corner so excess steam can escape.
29
Care and cleaning of the microwave oven.
Helpful Hints
An occasional thorough wiping with a solution of
baking soda and water keeps the inside fresh.
Unplug the cord before cleaning any part of this oven.
How to Clean the Inside
Walls, Floor, Inside Window, Metal and Plastic Parts
on the Door
Some spatters can be removed with a paper towel,
others may require a damp cloth. Remove greasy
spatters with a sudsy cloth, then rinse with a damp
cloth. Do not use abrasive cleaners or sharp utensils
on oven walls.
To clean the surface of the door and the surface of the oven that
come together upon closing, use only mild, nonabrasive soaps or
detergents using a sponge or soft cloth. Rinse with a damp cloth
and dry.
Never use a commercial oven cleaner on any part of your
microwave.
Removable Turntable and Turntable Support
To prevent breakage, do not place the turntable into
water just after cooking. Wash it carefully in warm, sudsy
water or in the dishwasher. The turntable and support
can be broken if dropped. Remember, do not operate
the oven without the turntable and support in place.
30
How to Clean the Outside
Do not use cleaners containing ammonia or alcohol on
the microwave oven. Ammonia or alcohol can damage
the appearance of the microwave.
Case
Clean the outside of the microwave with a sudsy cloth.
Rinse and then dry. Wipe the window clean with a
damp cloth.
Control Panel and Door
Wipe with a damp cloth. Dry thoroughly. Do not use
cleaning sprays, large amounts of soap and water,
abrasives or sharp objects on the panel—they can
damage it. Some paper towels can also scratch the
control panel.
Door Surface
It’s important to keep the area clean where the door
seals against the microwave. Use only mild, non-abrasive
detergents applied with a clean sponge or soft cloth.
Rinse well.
31
Before you call for service…
Troubleshooting Tips
Save time and money! Review the charts on the following
pages first and you may not need to call for service.
Problem
Possible Causes
What To Do
Oven will not start
A fuse in your home
may be blown or the
circuit breaker tripped.
• Replace fuse or reset
circuit breaker.
Power surge.
• Unplug the microwave
oven, then plug it back in.
Plug not fully inserted
into wall outlet.
• Make sure the 3-prong
plug on the oven is fully
inserted into wall outlet.
Door not securely closed. • Open the door and close
securely.
Control panel lighted,
yet oven will not start
Door not securely closed. • Open the door and close
securely.
START pad not pressed
after entering cooking
selection.
• Press START.
Another selection entered • Press CLEAR/OFF.
already in oven and
CLEAR/OFF pad not
pressed to cancel it.
Cooking time not entered • Make sure you have
after pressing TIME COOK.
entered cooking time
after pressing TIME COOK.
CLEAR/OFF was pressed
accidentally.
• Reset cooking program
and press START.
Food weight not
entered after selecting
AUTO DEFROST.
• Make sure you have
entered food weight
after selecting AUTO
DEFROST.
Food type not entered
after pressing REHEAT
or SNACKS.
• Make sure you have
entered a food type.
32
Things That Are Normal With Your Microwave Oven
I Steam or vapor escaping from around the door.
I Light reflection around door or outer case.
I Dimming oven light and change in the blower sound at power
levels other than high.
I Dull thumping sound while oven is operating.
I TV/radio interference might be noticed while using the
microwave. Similar to the interference caused by other small
appliances, it does not indicate a problem with the microwave.
Plug the microwave into a different electrical circuit, move the
radio or TV as far away from the microwave as possible, or
check the position and signal of the TV/radio antenna.
33
Notes.
34
GE Microwave Oven Warranty.
All warranty service provided by our Factory Service Centers,
or an authorized Customer Care® technician. To schedule
service, on-line, 24 hours a day, contact us at
For The Period Of:
GE Will Replace:
One Year
From the date of the
original purchase
Any part of the microwave oven which fails due to
a defect in materials or workmanship. During this
limited one-year warranty, GE will also provide, free of
charge, all labor to replace the defective part. You will
be responsible for any in-home service costs.
Four Years
The magnetron tube, if the magnetron tube fails due to
a defect in materials or workmanship. During this
four-year limited warranty, you will be responsible for
any labor or in-home service costs.
For the second through
fifth year from the date
of the original purchase
For the above limited warranties: To avoid any trip charges, you must take the microwave oven to
®
a General Electric Customer Care servicer and pick it up following service. In-home service is also
available, but you must pay for the service technician’s travel costs to your home.
What GE Will Not Cover:
I Service trips to your home to teach
I Replacement of house fuses or
you how to use the product.
resetting of circuit breakers.
I Improper installation, delivery or
I Damage to the product caused by
maintenance.
accident, fire, floods or acts of God.
I Failure of the product if it is
abused, misused, or used for
other than the intended purpose
or used commercially.
I Incidental or consequential damage
caused by possible defects with this
appliance.
I Damage caused after delivery.
This warranty is extended to the original purchaser and any succeeding owner for products purchased
for home use within the USA.
Some states do not allow the exclusion or limitation of incidental or consequential damages. This
warranty gives you specific legal rights, and you may also have other rights which vary from state to
state. To know what your legal rights are, consult your local or state consumer affairs office or your
state’s Attorney General.
Warrantor: General Electric Company. Louisville, KY 40225
35
Consumer Support.
GE Appliances Website
Have a question or need assistance with your appliance? Try the GE Appliances Website
24 hours a day, any day of the year! For greater convenience and faster service, you can
now download Owner’s Manuals, order parts, catalogs, or even schedule service on-line.
You can also “Ask Our Team of Experts™” your questions, and so much more...
Schedule Service
Expert GE repair service is only one step away from your door. Get on-line and
schedule your service at your convenience 24 hours any day of the year! Or call
800.GE.CARES (800.432.2737) during normal business hours.
Real Life Design Studio
GE supports the Universal Design concept—products, services and environments that
can be used by people of all ages, sizes and capabilities. We recognize the need to
design for a wide range of physical and mental abilities and impairments. For details
of GE’s Universal Design applications, including kitchen design ideas for people with
disabilities, check out our Website today. For the hearing impaired, please call
800.TDD.GEAC (800.833.4322).
Extended Warranties
Purchase a GE extended warranty and learn about special discounts that are available
while your warranty is still in effect. You can purchase it on-line anytime, or call
800.626.2224 during normal business hours. GE Consumer Home Services will
still be there after your warranty expires.
Parts and Accessories
Individuals qualified to service their own appliances can have parts or accessories
sent directly to their homes (VISA, MasterCard and Discover cards are accepted).
Order on-line today, 24 hours every day or by phone at 800.626.2002 during normal
business hours.
Instructions contained in this manual cover procedures to be performed by any user.
Other servicing generally should be referred to qualified service personnel. Caution
must be exercised, since improper servicing may cause unsafe operation.
Contact Us
If you are not satisfied with the service you receive from GE, contact us on our Website
with all the details including your phone number, or write to:
General Manager, Customer Relations
GE Appliances, Appliance Park
Louisville, KY 40225
Register Your Appliance
Register your new appliance on-line—at your convenience! Timely product registration
will allow for enhanced communication and prompt service under the terms of your
warranty, should the need arise. You may also mail in the pre-printed registration card
included in the packing material.
Printed in Korea
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